Vitamin A supplement Question

[Guest guest]

I was giving my mom some supplements because she asked, but of course

she isn't willing to invest very much as she is still on a SAD diet.

She gets plenty of sunshine, but I thought some vitamin A would help

her out.

What about something like this?

http://www.nowfoods.com/?action=itemdetail & item_id=2946

Its pure retinol extracted from fish liver oil and its only 2 pennies

a serving for 10,000 IU (from iherb.com). It does have soybean oil

(its a very little gelcap so probably 1/10th teaspoon or less) but she

doesn't avoid GMO's anyway.

After reading it I'm tempted to use it myself as its so inexpensive

and I really don't need the extra vitamin D from CLO.

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