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Re: Fats & Cholesterol.

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Dan,

> Recently I noticed 2 family members. Both are health consious eaters..

> traditional foods.. Recently they added coconut oil to their diet.. The

> wife's Cholesterol is in the 'normal' range(ie 175 ish), while the

> husbands went into 350 range in 3 months.. (he had a 188 Cholesterol

> score 3 months ago). They were taking 4 tablespoons a day, and also

> using it for cooking. (the coco oil replaced the olive oil)..

What type of coconut oil is it?

Chris

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yes, it is the green label coconut oil from tropicaltraditions...

the hdl also went up.. upto 78.. ldl is near 260..

-Dan.

>

> Dan,

>

> > Recently I noticed 2 family members. Both are health consious

eaters..

> > traditional foods.. Recently they added coconut oil to their diet..

The

> > wife's Cholesterol is in the 'normal' range(ie 175 ish), while the

> > husbands went into 350 range in 3 months.. (he had a 188 Cholesterol

> > score 3 months ago). They were taking 4 tablespoons a day, and also

> > using it for cooking. (the coco oil replaced the olive oil)..

>

> What type of coconut oil is it?

>

> Chris

>

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