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Is too much salt bad for you?

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When I make the NT saurkraut, I use the 2 tablespoons b/c it's easier

than getting whey. It's always ridiculously salty but I only usually

eat small amounts. Today, for various reasons, I ate a lot more than

normal and right after finishing I felt weird, like this feeling that

it was connected to the salt I just consumed. It was five hours ago

and I am still very thirsty and feel nauseous. Does anyone know of a

remedy if you take in too much salt? Should I find a potassium source,

or something, to offset the sodium?

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