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mineral water?

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Hi All,

Just wondering whether mineral water is healthy? For some reason this

has been an oversight for me. my 3 year old twins have been drinking

loads of it for a while now. they don't drink much regular water

either. we stopped it for a few months, but they still requested it

and i didn't notice any differences in their health and thought that

perhaps their bodies were craving something they weren't getting, but

now i am wondering again. I have been getting the Appolonairis brand

because at some point in my journey, i read that this has the correct

balance of minerals. Can this cause calcium depletion in the body as

my sister just informed me it could?

thanks!

lisa

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