Guest guest Posted April 30, 2008 Report Share Posted April 30, 2008 The reason I asked you guys about coffee is because my chiro suggested giving it up. She encouraged me to give up carbs and mainly sugar(anything that raises my blood sugar) She said coffee raises blood sugar and stresses the adrenals. I did give it up for 3 days(felt horrible) but I also gave up my sprouted breads, tortillas, ice cream etc..I was ok by 4th day however, I missed my morning routine. When husband and 2 boys are sleeping 5:30 am, I go downstairs make coffee and read or go on computer. I fully enjoy this time. I decided to go back to coffee using 1/2 regular(fair trade and organic) and 1/2 swiss water decaf. I do not know much about decaf and effects on adrenals. I might even go down to all decaf. Sometimes the little things in life give such great enjoyment. My alone time and coffee is it for me. Debbie Quote Link to comment Share on other sites More sharing options...
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