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Transient Muscle Spasms

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Over the last week, I've developed a bizarre new problem: attacks

(sometimes whole fusillades) of extremely brief muscle spasms in my

left shoulder. Sometimes it's like a chain of fire crackers going off

in rapid succession. Pretty much all my life I've been prone to

torticollis, which is an enduring muscle spasm in the neck or shoulder

that forms a knot and can last for days, but I've never had anything

like this machine-gun spasm problem. I'm not even 100% sure it's a

muscle spasm, though that seems like the best explanation. It doesn't

necessarily happen when I'm doing anything strenuous, though that can

be a trigger. Sometimes I'll just turn or move my arm and blammo -- a

string of sometimes excruciating pains will shoot off as though

something were grabbing nerves or muscle fibers and just magically

wrenching them apart. Today, two of the many seemingly random

triggers were taking a t-shirt off and carrying 55# of laundry up

several flights of stairs.

Has anyone ever experienced anything like this? Is there anything I

can try? My working guess is that it has something to do with

electrolyte deficiencies, as it's getting hot and humid and I sweat

like, well, a giant sweaty sweat monster in weather like this, but

I've been supplementing with potassium and magnesium and I must get

plenty of calcium from dairy and other foods, so I'm kind of at a loss.

TIA,

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