Guest guest Posted January 31, 2008 Report Share Posted January 31, 2008 When I took niacin as a detox treatment. Worked a little too well, I made myself really sick. With food I've felt it when I had MSG not realizing it. Raw cream and milk is a new one to me though, maybe someone has an idea. Did you feel dizzy or light headed at all? Dawn From: [mailto: ] On Behalf Of Carol Saunders Sent: Thursday, January 31, 2008 9:10 PM Subject: facial flushing or thermal reaction after eating Have you ever felt a noticeable increase in your body temperature after eating something? It is not uncomfortable or bad; it is actually quite a nice feeling. Sometimes I get a warm feeling about 15-20 minutes after eating some foods. For example, this usually happens when I have miso with something. Lately, I have been experiencing flushing in my cheeks and noticeable warmness after eating a drink consisting of raw cream, raw milk and raw egg yolks. A coworker noticed the change in my face today after I had my " drink " . I told him a bit about this reaction today and he commented that he " hoped it wasn't due to allergies " . I have never had allergy problems before that I know of. I do not think this is a case of allergies. Anyone else have these " thermic " reactions? Carol S. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2008 Report Share Posted January 31, 2008 I got it a few times after eating homemade sauerkraut or kimchi and after eating umeboshi plums. I also felt energized. There were different explanations. One person here said it was, I forget, either tyrosine or tyramine and it was bad. Someone else said something about the Ayerveda foods and it was " pitta " or something which meant warming. Personally, I had had facial numbness from cranial nerve damage from lyme and somewhere in that time period my feeling returned to my face so I think that may have been it. When the feeling returned to other parts of my body I felt sensations, sometimes warmth and sometimes prickling. I figure the sauerkraut/kimchi/umeboshi are all strongly healing and it was doing some good in me. That numbness was really weird because it had happened so gradually that it took me years to notice it! > > Have you ever felt a noticeable increase in your body temperature after eating something? It is not uncomfortable or bad; it is actually quite a nice feeling. Sometimes I get a warm feeling about 15-20 minutes after eating some foods. For example, this usually happens when I have miso with something. > > Lately, I have been experiencing flushing in my cheeks and noticeable warmness after eating a drink consisting of raw cream, raw milk and raw egg yolks. > > A coworker noticed the change in my face today after I had my " drink " . I told him a bit about this reaction today and he commented that he " hoped it wasn't due to allergies " . I have never had allergy problems before that I know of. I do not think this is a case of allergies. > > Anyone else have these " thermic " reactions? > > Carol S. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2008 Report Share Posted January 31, 2008 Yes consuming say more than 10% protein of your daily intake or exceeding the recommended daily intake to any extent seems to produce warmness. Ever ate a whole pound of peanuts, beans or other legumes? Very warming feeling. If you are concerned about food allergies you could reference to the blood type lectins, etc. They will give you a whole list of foods to prefer as well as avoid based on your blood type. Best Always, Jim Carol Saunders <carolnpepa@...> wrote: Have you ever felt a noticeable increase in your body temperature after eating something? It is not uncomfortable or bad; it is actually quite a nice feeling. Sometimes I get a warm feeling about 15-20 minutes after eating some foods. For example, this usually happens when I have miso with something. Lately, I have been experiencing flushing in my cheeks and noticeable warmness after eating a drink consisting of raw cream, raw milk and raw egg yolks. A coworker noticed the change in my face today after I had my " drink " . I told him a bit about this reaction today and he commented that he " hoped it wasn't due to allergies " . I have never had allergy problems before that I know of. I do not think this is a case of allergies. Anyone else have these " thermic " reactions? Carol S. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2008 Report Share Posted January 31, 2008 Did you lose the numbness overnight? I didn't realize I had IBD for the longest time because it was gradual. Then one day I thought to myself it cant be normal to be this uncomfortable all the time and to throw up from the pain of it once a week. It's amazing and dangerous how we will grow accustomed to things. Dawn From: [mailto: ] On Behalf Of haecklers Sent: Thursday, January 31, 2008 9:38 PM Subject: Re: facial flushing or thermal reaction after eating I got it a few times after eating homemade sauerkraut or kimchi and after eating umeboshi plums. I also felt energized. There were different explanations. One person here said it was, I forget, either tyrosine or tyramine and it was bad. Someone else said something about the Ayerveda foods and it was " pitta " or something which meant warming. Personally, I had had facial numbness from cranial nerve damage from lyme and somewhere in that time period my feeling returned to my face so I think that may have been it. When the feeling returned to other parts of my body I felt sensations, sometimes warmth and sometimes prickling. I figure the sauerkraut/kimchi/umeboshi are all strongly healing and it was doing some good in me. That numbness was really weird because it had happened so gradually that it took me years to notice it! > > Have you ever felt a noticeable increase in your body temperature after eating something? It is not uncomfortable or bad; it is actually quite a nice feeling. Sometimes I get a warm feeling about 15-20 minutes after eating some foods. For example, this usually happens when I have miso with something. > > Lately, I have been experiencing flushing in my cheeks and noticeable warmness after eating a drink consisting of raw cream, raw milk and raw egg yolks. > > A coworker noticed the change in my face today after I had my " drink " . I told him a bit about this reaction today and he commented that he " hoped it wasn't due to allergies " . I have never had allergy problems before that I know of. I do not think this is a case of allergies. > > Anyone else have these " thermic " reactions? > > Carol S. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2008 Report Share Posted January 31, 2008 The drink is mostly raw cream; enough raw milk to make it fluid enough to drink easily, plus egg yolks. I did not feel light headed or dizzy. I feel pretty good and happy too. Yes, energized and happy is more like the feeling. I eat a very high fat diet so I do not attribute the feeling to excess protein. I am not sure about this allergies; would an allergic reaction manifest as a transient increase in temperature or facial flushing? What is different about this versus the feeling of warmth over my whole body is that it is concentrating mid-cheek towards my nose. Carol S. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 31, 2008 Report Share Posted January 31, 2008 IMHO it doesn't seem like a bad thing. Perhaps your body is thanking you for healthfulness =) Mind sharing your recipe? I need to start drinking something like that and getting my diet more like yours. Regards, Dawn From: [mailto: ] On Behalf Of Carol Saunders Sent: Thursday, January 31, 2008 10:13 PM Subject: Re: facial flushing or thermal reaction after eating The drink is mostly raw cream; enough raw milk to make it fluid enough to drink easily, plus egg yolks. I did not feel light headed or dizzy. I feel pretty good and happy too. Yes, energized and happy is more like the feeling. I eat a very high fat diet so I do not attribute the feeling to excess protein. I am not sure about this allergies; would an allergic reaction manifest as a transient increase in temperature or facial flushing? What is different about this versus the feeling of warmth over my whole body is that it is concentrating mid-cheek towards my nose. Carol S. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2008 Report Share Posted February 1, 2008 Hi Dawn, No recipe, really. I mix about 2 cups raw cream, 3-4 pastured egg yolks, and a little milk and whisk together. Recently I started to add a tablespoon of white miso (from South River Miso). This adds an interesting dimension. I may add vanilla + fresh nutmeg, or a little Dandy Blend. You may add sweetener, but it does not take much. Sometimes I add some kefir to give it some zing. It all depends on your tastes. I drink from this during the day. It is quite portable and I often have part of it before work and take the remainder with me. That's it! You can make it into whatever your tastes are. Carol S. Dawn wrote: > IMHO it doesn't seem like a bad thing. Perhaps > your body is thanking you > for healthfulness =) > Mind sharing your recipe? I need to start > drinking something like that and > getting my diet more like yours. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2008 Report Share Posted February 1, 2008 I lost the numbness in patches, feet, legs, torso, parts of face. Each patch had the feeling return over the period of a week or so (that was noticable). Yes it is scary that things like this can happen gradually without our noticing. > > > > Have you ever felt a noticeable increase in your body temperature > after eating something? It is not uncomfortable or bad; it is > actually quite a nice feeling. Sometimes I get a warm feeling about > 15-20 minutes after eating some foods. For example, this usually > happens when I have miso with something. > > > > Lately, I have been experiencing flushing in my cheeks and > noticeable warmness after eating a drink consisting of raw cream, raw > milk and raw egg yolks. > > > > A coworker noticed the change in my face today after I had > my " drink " . I told him a bit about this reaction today and he > commented that he " hoped it wasn't due to allergies " . I have never > had allergy problems before that I know of. I do not think this is a > case of allergies. > > > > Anyone else have these " thermic " reactions? > > > > Carol S. > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2008 Report Share Posted February 1, 2008 wonderful post! i get this! kind of often actually. i consistently eat grassfed or pastured beef/chicken and coconut oil, mac nut oil, and lard. nothing bad going in my body. however, inexplicably, i get this same feeling! i have never worried about it but i do know that i get it. i have always actually chalked it up to, rather than having ingested something new or wierd, being in a state of greater awareness after that particular meal and realizing something that probably happens all the time but usually goes unnoticed. ever think about it that way? maybe its always happening and you are slowly, or sometimes, beginning to learn how to recognize it. just a thought. in any event, i never let it bother me. > Have you ever felt a noticeable increase in your body temperature > after eating something? It is not uncomfortable or bad; it is > actually quite a nice feeling. Sometimes I get a warm feeling about > 15-20 minutes after eating some foods. For example, this usually > happens when I have miso with something. > > > > Lately, I have been experiencing flushing in my cheeks and > noticeable warmness after eating a drink consisting of raw cream, raw > milk and raw egg yolks. > > > > A coworker noticed the change in my face today after I had > my " drink " . I told him a bit about this reaction today and he > commented that he " hoped it wasn't due to allergies " . I have never > had allergy problems before that I know of. I do not think this is a > case of allergies. > > > > Anyone else have these " thermic " reactions? > > > > Carol S. > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2008 Report Share Posted February 1, 2008 When I first changed the way I eat many years ago I did experience a noticable cleansing reaction with coconut oil. I describe it as more of an episode; something of an unpleasant feeling that lasted about 15 to 20 minutes that occured sometimes an hour or several hours after consuming the CO. I recall once having CO prior to going to work and about 2 hours later this " epidsode " came on. I felt awful and thought perhaps I should go home. I sat down for about 15 minutes, the feeling passed, and I felt perfectly fine. From then on I never worried about those " episodes " because I was confident that they would be temporary. Curiously, back then, if I had breaks in using the coconut oil regularly I would get this same type of response but on a progressively milder scale. Eventually it became this " warm and fuzzy " feeling, but I do not notice it all of the time. Now that I think about it, the " episodes " were accompanied by sweating + warmth where the thermal reaction is all internal without sweat. I have had the thermal reaction after meals with an assortment of content. The one common thread, like you stated, is that those meals are comprised of high quality foods. I suppose we may experience the thermal reaction at a noticable level when everything in our bodies is going great and we have given it exactly what it needs at that moment. My first drink of kombucha gave me the " warm and fuzzy " thermal reaction. Our bodies are facinating! Carol S. --- benyokohama <hungjury@...> wrote: wonderful post! i get this! kind of often actually. i consistently eat grassfed or pastured beef/chicken and coconut oil, mac nut oil, and lard. nothing bad going in my body. however, inexplicably, i get this same feeling! i have never worried about it but i do know that i get it. i have always actually chalked it up to, rather than having ingested something new or wierd, being in a state of greater awareness after that particular meal and realizing something that probably happens all the time but usually goes unnoticed. ever think about it that way? maybe its always happening and you are slowly, or sometimes, beginning to learn how to recognize it. just a thought. in any event, i never let it bother me. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2008 Report Share Posted February 1, 2008 are you using a light cream? cream skimmed off a jar of milk? the raw heavy cream that I get is so thick it doesn't pour. I would have to add lots of milk to it. what do you do with the egg whites? I scramble mine. > > > IMHO it doesn't seem like a bad thing. Perhaps > > your body is thanking you > > for healthfulness =) > > > Mind sharing your recipe? I need to start > > drinking something like that and > > getting my diet more like yours. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 1, 2008 Report Share Posted February 1, 2008 I'm glad you got better though, it gives me hope =) Dawn From: [mailto: ] On Behalf Of haecklers Sent: Friday, February 01, 2008 9:52 AM Subject: Re: facial flushing or thermal reaction after eating I lost the numbness in patches, feet, legs, torso, parts of face. Each patch had the feeling return over the period of a week or so (that was noticable). Yes it is scary that things like this can happen gradually without our noticing. > > > > Have you ever felt a noticeable increase in your body temperature > after eating something? It is not uncomfortable or bad; it is > actually quite a nice feeling. Sometimes I get a warm feeling about > 15-20 minutes after eating some foods. For example, this usually > happens when I have miso with something. > > > > Lately, I have been experiencing flushing in my cheeks and > noticeable warmness after eating a drink consisting of raw cream, raw > milk and raw egg yolks. > > > > A coworker noticed the change in my face today after I had > my " drink " . I told him a bit about this reaction today and he > commented that he " hoped it wasn't due to allergies " . I have never > had allergy problems before that I know of. I do not think this is a > case of allergies. > > > > Anyone else have these " thermic " reactions? > > > > Carol S. > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 4, 2008 Report Share Posted February 4, 2008 Skimmed off of whole raw milk, for now. The normal cream that I get is as you describe. The drink is very thick, like a batter. The proverbial excess of egg whites; I save them frozen in ice cube trays but often discard them. Carol S. --- carolyn_graff <zgraff@...> wrote: > are you using a light cream? cream skimmed off > a jar of milk? the raw heavy cream that I > get is so thick it doesn't pour. I would have > to add lots of milk to it. what do you do with > the egg whites? I scramble mine. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 4, 2008 Report Share Posted February 4, 2008 >What do you do with the egg whites? Make Holiday Pecans from the Nourishing Traditions cookbook! MMMMMMMMmmm! Kathy ---- Carol Saunders <carolnpepa@...> wrote: > The proverbial excess of egg whites; I save them > frozen in ice cube trays but often discard them. > > Carol S. > > --- carolyn_graff <zgraff@...> wrote: > >>what do you do with >> the egg whites? I scramble mine. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 5, 2008 Report Share Posted February 5, 2008 also good for clarifying stock desh Quote Link to comment Share on other sites More sharing options...
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