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Re: Re: Fructose & Metabolic Syndro

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Renate,

> I can't tell if you're being sarcastic or not. Typing just doesn't

> carry voice inflection well.

>

> BTW, I did stuff myself and get fat then and it didn't work out so

> well. LOL!

No, I wasn't, but I guess I was exaggerating. My understanding is

that it is good and useful to gain weight during these periods and

counterproductive to try to slim down, which is better done after

breastfeeding than during it.

Chris

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Mr. Chorus,

> " There I have it " ? Notwithstanding the humor, I hope I did not offend

> anyone, it was not

> my intention.

No, you didn't offend me, and yes that was humor, or sarcasm I

suppose. I guess I shouldn't have directed it at you, since you

aren't the one who posted the study.

> I don't think this should be about ego (who does the most googling,

> researching, etc.

> etc.), about being " right " .

I don't think I or anyone else suggested that, and I haven't Googled

anything or mentioned my research experience thus far.

> I write from my own experience, firsthand. My pillars of healthy lifestyle

> are

>

> 1) experience and experimentation on my own body

> 2) research and analysis

> 3) common sense

>

> Your experience with your body and health WILL be your own and unique, and

> different

> from mine or anyone elses, or from any causality studies or books etc.

I don't think you have first-hand experience measuring your growth

hormone levels while you are sleeping -- correct me if I'm wrong. I

think you read that somewhere.

> All that said, if you want your comfy food at night, by any means take it,

> without feeling

> guilty. Warm milk and honey are a working sleeping aid, and beat artificial

> medications.

> And living the longest or healthiest forever need not be goals to pursue,

> as they become

> self-serving and in effect may cause their own issues in the denial of other

> primary

> needs.

>

> Thus, my statement and advice shall also be taken with a major grain of

> salt.

> (There you have it: a carby late-night snack with salt!). :-)

Well, ok. Or, you could post some research supporting your position.

It's fine if you want to back out. I haven't given any supporting

research aside from citing or alluding to Colpo's well-referenced book

which includes a chapter on this subject with many references. But I

just hope you don't do so under the guise that giving supportive

research would be egotistical or offensive, because it certainly

wouldn't be.

Chris

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