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Re: Re: Goitrogens and fluoride

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By Guest guest
in Health, Medicine and Natural Healing 08

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,

> So does this mean that natto, miso and tempeh are not good for us, afterall?

Not necessarily, you just don't want to overdo them. ly I think

it would be difficult for most people to eat a lot of these foods.

Also, higher iodine intake overcomes the goitrogens in soy.

Chris

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