Guest guest Posted May 29, 2008 Report Share Posted May 29, 2008 hi all, just got my vitamin d test results back. did the one mercola recommended. my levels were 51 (which i think is d3 or total d?) and d2 was <4. Anyhow, wondering how i should continue dosing CLO for the summer. I am 30 weeks pregnant, live at a high altitude in a very sunny climate and spend a lot of time outside. I have been taking about 2 tsp fermented oil about every other day or every 2 days--i wish i had been more consistent so i could figure this out better. have been spending time outside more probably only about 2 weeks before i had testing done. Any thoughts on how much i should be taking if any? thanks! lisa Quote Link to comment Share on other sites More sharing options...
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