Guest guest Posted June 13, 2008 Report Share Posted June 13, 2008 you could bake them in the oven first and remove the marrow. you would still get benefits from then making stock with the bones. I don't discard the layer of fat but use it for other cooking. > > Hello, > > I have been cooking bones (with the marrow) in water and I have > question about the marrow. When I cook the bones the marrow melts into > the surrounding water and when I put the pot back into the fridge for > the next day heating there is a layer of fat on the top which I > discard. Is this really the marrow that I am discarding? If I want the > marrow should I just leave the fat in the broth to to be eaten later? > Maybe I should just cook the bones in the oven and scrape out the > marrow and then toss the bones into the soup. If I do that am I still > getting much benefit from the bones in the soup? > > Thanks, > > Gail > Quote Link to comment Share on other sites More sharing options...
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