Figuring Out What MY Ancestors Would Have Eaten--HELP!

[Guest guest]

Good Morning!

My Decembers are...well, where DO they go?? (I am a toy-seller.) So here, in

February, I am FINALLY getting to go back and read my emails from December!

I was reading that it is good for us to know what our ancestors would have

eaten, and to take that in to account in our diet. Am I correct?

My surname (maiden) was Scotch-Irish. My mother's father came on the boat from

Poland. My mother's mother was Welsh. My father's mother came on the boat from

Hungary. And my father's father (scotch-irish surname) was from Kentucky...I

know, but that's ALL i know of his family.

What would be the types of food that I should have in my diet? What do these

four people tell me about the kind of food I should be eating? Does the fact I

am a basic WASP-y mean that sushi should NOT be a main-stay in my diet?

Help! (Please)

Mrs D. Bernstein (Avery)

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