An even lower calorie source of Manganese (and a Kombucha Question)

[Guest guest]

Hi all,

We've discussed manganese before... and recently found that coconut

water is one of the better low calorie sources.

Well, I just wanted to add I found an even better one: Raspberry Leaf Tea.

0.6mg/30% RDV per 8 oz cup, 0 calories. I only just started drinking it

last week (at the recommendation of my midwife), but I'm very impressed with

its taste. It tastes almost exactly like plain black tea... which brings

me to a question: has anyone tried to make kombucha with raspberry leaf tea?

-Lana

" There is nothing more useful than sun and salt. " - Latin proverb

[Guest guest]

On Fri, Jun 20, 2008 at 7:54 PM, Lana Gibbons <lana.m.gibbons@...> wrote:

> Hi all,

>

> We've discussed manganese before... and recently found that coconut

> water is one of the better low calorie sources.

>

> Well, I just wanted to add I found an even better one: Raspberry Leaf Tea.

> 0.6mg/30% RDV per 8 oz cup, 0 calories. I only just started drinking it

> last week (at the recommendation of my midwife),

Oh okay, I guess you answered my question from another post.

--

" How do they become one flesh? " As if she were gold receiving purest

gold, the woman receives the man's seed with rich pleasure, and within

her it is nourished, cherished, and refined. It is mingled with her

own substance and she then returns it as a child! "

St. Chrysostom