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New member from GFCFNN

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Greetings,

I've been hearing talk about this group on GFCFNN (Gluten-free,

casein-free Native Nutrition). Religion and politics are forbidden

topics there, so if nobody minds I'd like to come over here for those

issues.

I live in Philadelphia with my wife, 3 daughters and 3 chickens. My

oldest daughter is turning five this week.

I have gluten and casein intolerance, and I think my girls might have

it too. Over a period of 2 years I went through a series of food

eliminations, starting with dairy, then wheat, then all gluten, then

all grains. I eliminated all starches and sugars, so I don't eat nuts

or beans either. I cheat occasionally to eat berries in season, but I

think I have candida issues. I also eliminated caffeine, alcohol and

yeast. My diet consists of raw and cooked meat and eggs, salad,

parsley, sauerkraut, beet kvass, coconut, and a few other fermented

items. Nourishing Traditions was a lifesaver for me, but being at home

with the kids, sometimes cooking all the time gets overwhelming.

I converted to the Roman Catholic church about 5 years ago. Before

that I was an agnostic, an empiricist, and sometimes a neo-pagan. I

was brought up by bitter secularists.

I have some books I'd like to talk about. I will describe them in a

subsequent post.

- Mike

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