so what supplements would you take during pregnancy?

[Guest guest]

hi all,

have been following the thread on vitamin c with a lot of interest

since i am 15 weeks pregnant. I am wondering now what supplements

people would take if pregnant? This is assuming a pretty decent WAP

diet now (approx. 6 years for me), but w/ a rough start early in life

in terms of diet and using conventional medicine (i.e. lots of

antibiotics, cold meds, tylenol, etc.). Perhaps it's difficult to

answer this question because it varies depending on individual, but i

would just be interested to see if there is something i haven't

thought of that perhaps i could be benefiting from.

Here is what I am taking:

2 TBSP cod liver oil

1 tsp butter oil

6 caps dr. ron's liver

6 caps dr. ron's new multivitamin

1 TBSP dr. ron's probiotic (i have been just miserable about getting

in any fermented veggies)

1-2 TBSP coconut oil

My midwife is also recommending raspberry tea, but i recall reading

something negative about it during my first pregnancy, but can't

remember what. will have to go back and research more.

thanks!

lisa