Tilapia dangerously high in omega-6 fatty acids

[Guest guest]

A recent article published by the Wake Forest Baptist University Medical Center

revealed that

farm-raised Tilapia, which has become one of the most popular fish consumed by

Americans

because of its low price, is high in omega-6 and low in omega-3 fatty acids.

Tilapia is easily farmed using inexpensive corn-based feeds (which are likely

GMO), which

contain short chain omega-6s that the fish very efficiently convert to AA and

place in their

tissues.

Here's the full article:

http://www.sciencedaily.com/releases/2008/07/080708092228.htm