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Re: best to cook peanuts?

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" also i've been pondering...if

> peanuts are a legume and not really a nut, wouldn't you have to cook

> them? just wondering if any of you bright people out there have any

> insight on this.

>

> thanks,

> sabine. "

i've been wondering this myself, but have solid information. is there anyone

who's had more

luck?

katie

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I know I've read that roasting would destroy a significant amount of

alfatoxins, maybe like 60% if I remember correctly. Peanuts do have a

tendency to get moldy too because of how they naturally grow.

I know soaked and dehydrated peanuts just don't taste too good to me

personally. I love crispy almonds, pecans, and walnuts. I can get

almonds for just a little bit more than peanuts, so I just eat them

instead.

-

>

> " also i've been pondering...if

> > peanuts are a legume and not really a nut, wouldn't you have to cook

> > them? just wondering if any of you bright people out there have any

> > insight on this.

> >

> > thanks,

> > sabine. "

>

>

> i've been wondering this myself, but have solid information. is

there anyone who's had more

> luck?

>

> katie

>

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http://en.wikipedia.org/wiki/Boiled_peanuts

Although I have never eaten them, I have seen cans and jars of boiled peanuts

for years on the grocery shelves down here in Texas.

C.

best to cook peanuts?

hi all,

i've tried making soaked and dehydrated peanuts for milk and to snack

on, but they taste bitter and " green " and i don't like them. i read

on the web some comments like " peanuts need to be cooked " and from a

raw nut butter company " you can't make raw peanut butter " . one said

this is because they have a protein inhibitor, but didn't give

details. i know the chinese are big on boiling them. it seems

obvious to me that roasted peanuts in fact taste better which would

seem to me a clue for nutrition. also i've been pondering...if

peanuts are a legume and not really a nut, wouldn't you have to cook

them? just wondering if any of you bright people out there have any

insight on this.

thanks,

sabine.

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  • 2 weeks later...

peanuts could be classified as a tuberous legumes, as they grow underground,

very much unlike a nut from a tree. you might try briefly blanching them in hot

water instead of soaking them for extended periods of time. good idea to slip

the skins off the flesh, as it is thought that the skins have toxins that help

protect the flesh once the peanuts have been shelled & blanched.

Best Always, Jim

" sabine. " <impendingbloom@...> wrote:

hi all,

i've tried making soaked and dehydrated peanuts for milk and to snack

on, but they taste bitter and " green " and i don't like them. i read

on the web some comments like " peanuts need to be cooked " and from a

raw nut butter company " you can't make raw peanut butter " . one said

this is because they have a protein inhibitor, but didn't give

details. i know the chinese are big on boiling them. it seems

obvious to me that roasted peanuts in fact taste better which would

seem to me a clue for nutrition. also i've been pondering...if

peanuts are a legume and not really a nut, wouldn't you have to cook

them? just wondering if any of you bright people out there have any

insight on this.

thanks,

sabine.

Well done is better than well said..., Jim Igo

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