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New to Fit Day. Kefir? Water Kefir?

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By Guest guest
in Health, Medicine and Natural Healing 08

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Guest guest

Guest guest

Posted
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Good morning!

It's 5am and I am sitting at the puter reading emails adn such adn drinking a

glass of water kefir.  Which, of course, does not come up on FitDay.

Oh, and I JUST joined FD...so I have no idea how to use it.  What should I put

in for Water Kefir adn milk kefir?

Thank you!

Mrs D Bernstein (Avery)

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