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Re: Re:berry jams

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We're not jam or jelly eaters here... but that lekvar sound like

something that might be tasty on pancakes! And I can still keep a

stash of dried fruit around (my guys love trail mix).

-jennifer

On Jul 24, 2008, at 9:51 PM, De Bell-Frantz wrote:

> Look in the stores for low-mexothyl pectin, or low sugar pectin. Uses

> some calcium compound to jell stuff with less sugar and fine

> results. I

> also enjoy making lekvars- sort of a butter out of dried fruit. Soak

> dried fruit for a bit, innoculate, ferment, enjoy: kefir'd prune

> lekvar

> is a joyous.

>

> Desh

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Wow, I am so excited to see a post that is actually covering

NativeNutrition!! I recently joined this group and about 95% of the

posts I've received so far have all been Politics and/or Religious,

not what I come here to learn about. But jam? yes, please tell me

more about the lekvars and how to make them. Its something I haven't

tried but I have alot of berries and plums to do things with. Desh,

could you share your recipe?

Thanks!

P.S. Desh, its nice to " see " you here. I always enjoyed your posts

at DNT:)

~jeni

On Jul 24, 2008, at 6:51 PM, De Bell-Frantz wrote:

> Look in the stores for low-mexothyl pectin, or low sugar pectin. Uses

> some calcium compound to jell stuff with less sugar and fine

> results. I

> also enjoy making lekvars- sort of a butter out of dried fruit. Soak

> dried fruit for a bit, innoculate, ferment, enjoy: kefir'd prune

> lekvar

> is a joyous.

>

> Desh

> __________________________________________________________

> Reach your goals of being healthier and happier. Click here for

> diet tips and solutions.

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>

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On Fri, Jul 25, 2008 at 7:49 AM, Jeni Good <jenigood@...> wrote:

> Wow, I am so excited to see a post that is actually covering

> NativeNutrition!! I recently joined this group and about 95% of the

> posts I've received so far have all been Politics and/or Religious,

> not what I come here to learn about.

Delete them.

The reason that the politics and religion tabs exists is so that

people who don't want to read those posts can set up their email so

that they are automatically deleted or they can manually delete them.

There is nothing that demands you must read them.

This is a big community. There is lots of nutritional info. But there

are many talented and intelligent people with varied interests, and

threads can veer off into directions that may have started out in

nutrition but subsequently went elsewhere.

The owner of this list, unlike many others, has allowed such

interaction to go on. I think it makes for an interesting and full

bodied list. Others may disagree, but there is a mechanism set up -

the proper tagging of religious, political, and off-topic posts - that

allows people who disagree to avoid having to read those posts.

Over time you will find that most of the posters in the non-nutrition

subjects are the most active posters in the nutritional posts as well.

Hope that helps.

--

There's nothing like visiting a foreign country like China to get an

appreciation of what it's like to live under an authoritarian regime.

I was reminded of this when I arrived home and found that the TSA had

rifled through my baggage.

- Tabarrok

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