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1. When I pre-soak my grains with vinegar, should I use the same water for

cooking them? I

figure it either has some good things that should stay with the grains and/or

has bad things

that should get out of the grains. I pre-soaked my steel cut oats using vinegar

and then

cooked them in the same water. They no longer tasted like oats but a little

strange, maybe

slightly fermented. When I had soaked them in baking soda they were much more

digestible

than with no pre-soaking, but still tasted like good oats. Is baking soda just

as good to use

as vinegar? If I use the vinegar but then rinse the oats before cooking them in

fresh water,

will they taste like oats again?

2. The other night I cooked daikon radish strips in coconut oil. I left it on

the stove longer

than planned when the phone rang and when I came back the radish was quite

browned. It

was just delicious! I cooked them over medium heat using a coconut oil for

medium heat. I

would like to keep doing this but I'm not sure if cooking that long is bad for

the oil's

nutritional qualities or if the browning was just sugars from the radish

caramelizing without

introducing anything bad to the dish.

Thanks

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