Re: CLO and other Questions?

[Guest guest]

Question:

I started taking CLO in capsule form recently {Carlsons brand, low A]. Is there

any advantage to taking the recommended 5 capsules at once or is splitting them

up during the day best? Right now I am splitting them up which is no problem

since I take a few other meds up to 6 times a day.?

Also, is there anything at all to coral calcium?

Which Magnesium is best for helping with sleep?

C.

Re: CLO

Leah,

> Is it okay to take cod liver oil by itself? Or would it be better to

> take at mealtime. If so, are there certain nutrients that help

> absorption of the nutrients in the cod liver oil? Just wanted to do

> this the best way possible.

Fat-soluble vitamins are absorbed much better with a meal. Price

administered it dissolved in orange juice or tomato juice just prior

to a meal. However, Dr. Marasco who used to be on this list

said that those of his patients who have trouble burping up the taste

of it don't have that problem if they take it on a completely empty

stomach.

Chris

[Guest guest]

--- " C. " <lecody2001@...> wrote:

>

> Which Magnesium is best for helping with sleep?

, I prefer the Magnesium Glycinate. It's the

only magnesium (that I am aware of) that does not

provoke the laxative-effect. I take 600 mgs/night

with no problem.

-

Things fall apart; the center cannot hold;

Mere anarchy is loosed upon the world,

The blood-dimmed tide is loosed, and everywhere

The ceremony of innocence is drowned;

The best lack all conviction, while the worst

Are full of passionate intensity.

-WB Yeats

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[Guest guest]

I was hoping that someone could comment on the other two questions....anyone??

Re: CLO

Leah,

> Is it okay to take cod liver oil by itself? Or would it be better to

> take at mealtime. If so, are there certain nutrients that help

> absorption of the nutrients in the cod liver oil? Just wanted to do

> this the best way possible.

Fat-soluble vitamins are absorbed much better with a meal. Price

administered it dissolved in orange juice or tomato juice just prior

to a meal. However, Dr. Marasco who used to be on this list

said that those of his patients who have trouble burping up the taste

of it don't have that problem if they take it on a completely empty

stomach.

Chris

[Guest guest]

i don't know anything about coral calcium, but the magnesium i take is

glycinate and it has really helped me with sleep. (i take 6-700 mgs a day) i

have also heard that CALM brand magnesium that you make into a warm tea is also

good, but for me personally it is too laxative.

amanda

I was hoping that someone could comment on the other two questions....anyone??

Also, is there anything at all to coral calcium?

Which Magnesium is best for helping with sleep?

.