Raw Milk Fast Instructions?

[Guest guest]

I'm reposting this message under a new subject title since it might

have been lost in the thread...

I certainly envy those that say they get mental clarity when they fast.

I do a 24 hour spiritual fast monthly and I can pretty much count on a

headache, lethargy, body fatigue and brain fog (basically my usual

symptoms intensified). I've fasted up to 2 and a half days before with

no lessening of symptoms or hunger. Maybe I just need to try a 24 hour

fast weekly instead of monthly and my body will get used to it? I'm also

interested in doing a raw milk fast that I've heard talked about here. I

can't find any detailed instructions on the web or in the archives. I

plan on buying The Untold Story of Milk (I've heard it has a chapter on

it. The WAP article on the raw milk cure was very interesting, but

unhelpful as far as what to do exactly). While I'm waiting for the book

to come, could someone possibly share the instructions and/or their

experience doing a raw milk fast? I'm so grateful to have finally found

a source for raw milk (but now slightly dismayed to hear in recent posts

that Jersey cows don't make the best kind of protein (beta 2 casein?)

like Guernsey cows and others :-( ) Oh well, I'll take what I can get

and thank the heavens for it daily.

Anyway, I'd appreciate any tips and instructions on doing a raw milk

fast. Thanks!

Bradley

Mommy of 3,

Cedar Park Milkmaid &

Story Time Felts Consultant

www.wonderfelt.com

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