Can you buy Whey? Has anyone made beet kvass?

[Guest guest]

I just read through the process to make Whey and i really dont feel

like going through that. Is it something that can be bought?

Has anyone had beet kvass (which includes homemade whey in the recipe)?

For those of you who used organic coconut oil-i found it fairly cheap-

vitacost.com, NSI brand where is their generic.

[Guest guest]

I'm told that Dannon does make a yogurt with live cultures in it. Just makes

sure that the container says Contains live cultures. Straining the why off of

that works.

Yes, I drink beet kvass every day that I make myself. If I remember correctly,

the NT recipes says you can use more salt instead of whey. I have a friend that

does that.

Kathy

---- acewex <acewex@...> wrote:

> I just read through the process to make Whey and i really dont feel

> like going through that. Is it something that can be bought?

>

> Has anyone had beet kvass (which includes homemade whey in the recipe)?

>

> For those of you who used organic coconut oil-i found it fairly cheap-

> vitacost.com, NSI brand where is their generic.

[Guest guest]

On Thu, Feb 21, 2008 at 6:32 AM, acewex <acewex@...> wrote:

> I just read through the process to make Whey and i really dont feel

> like going through that. Is it something that can be bought?

>

It's super easy to make the whey with yogurt or kefir. Just strain it

through a strainer.

> Has anyone had beet kvass (which includes homemade whey in the recipe)?

I make the beet kvass regularly. Just chop the beets up coarsely, throw into

a big glass jar (or several small ones) with some whey and sea salt and add

filtered water. I try to drink a glass every morning.

Ann Marie

[Guest guest]

Just a warning, my kvass didn't turn out well this year because the

extreme drought here made all the beets taste only of dirt. No one likes

a glass of dirt kvass!

desh