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Hi All,

I am new to this group but not new to the fact that animal proteins

and fats are healthy. I currently struggle with daily pain -

headache, upper backache, lower backache, and a toothache on a

crowned tooth – most likely candida overgrowth, PMS every week from

Thursday to Saturday, and food intolerances. I have been told my

pain is from die off since it increases when I eat coconut oil,

butter, etc., but I think that's not all there is to it. In December

I was eating up to 8 tablespoons of VCO a day without any reaction.

I had a splurge one weekend and since then I have not been able to

tolerate it and have had this pain every day except for 2 or 3 days

here and there where it was reduced.

I have been told I have food intolerances and to avoid the foods I

react to and I have been told there is no such thing and that

allergic reactions to healthy, unadulterated foods are really

healing reactions and to keep eating those foods. I don't know what

to believe.

My dentist can't find anything wrong with the crowned tooth and I

have already had two teeth pulled last year for the same reason –

they kept hurting but couldn't find what was wrong. Well, one was a

root canal and it really needed to come out as there was an

infection at the bottom.

I have been told to get checked for cavitations but the first

available appt. with a dentist who can do this is June 3rd.

So – I am frustrated and have reached my limit. I don't know how to

go on with daily pain, weekly PMS, reactions to foods, etc. It's all

very frustrating. I seem to react strongly also to foods high in

natural sulfur.

Any thoughts/insights are greatly appreciated. Was also wondering if

there is a file that tells me what foods are recommended and which

are not, how to get started, etc.

Thanks,

TK

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