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NN: CLO - capsules or liquid?

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Hi all,

I have been a member since the summer and am finally jumping in. My husband has

Crohn's

disease and I suffered from a strange joint ailment, so we both adopted the WAPF

diet about

six months ago. (My joint pain disappeared, though my husband still has flares

with the

Crohn's.)

My question is about Cod Liver Oil. I'm taking about a tbsp of CLO daily, but

my husband

simply can't be consistent, so we figured we would get him some capsules. Are

there major

differences between the forms of CLO? Does anyone have recommendations for good

capsules?

Thank you much =)

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