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Diets for obese type 2 diabetics?

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I would like some input into what would be the best weight loss diet

for people who are obese and have type 2 diabetes. This isn't

something I'm suffering from, but it seems to be increasingly common

so I'm curious about what the best approach is.

Some people say that a diet such as The Optimal Diet would be good for

type I diabetics as well. Any thoughts on that?

http://www.cybernaut.com.au/optimal_nutrition/index.html

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