Guest guest Posted September 1, 2008 Report Share Posted September 1, 2008 I'm looking through the " Hungry Planet " book I finally got and am stumped at the role of diet in Ecuador. These people have very nice teeth, well-developed heads/faces etc. and eat 11 lb of sugar a week (in a family of 9, some of them very small). They eat no meat or eggs and only 1.8 gallons of milk a week for all of them. Their diet is mostly starches with some fresh fruit/vegetables. They do eat mostly whole grains tho and get A LOT of exercise. Hmmm. It seems there are no simple rules for what works and what doesn't. Quote Link to comment Share on other sites More sharing options...
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