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Progesterone and B6

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My husband and I are thinking about trying to conceive in the coming

months. I chart and it appears that I have a marginal luteal phase (8-

10 days instead of 12-16 days). This is often caused by a progesterone

deficiency. The treatments recommended are B6 supplementation and

progesterone cream. I would like to start with the B6

supplementation. I currently drink raw milk but am not sure about

other good sources. Can I just take a B6 vitamin? I prefer to get my

nutrition from food but I also want to get this problem fixed as soon

as possible - I'm not getting any younger :-)

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