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Re: Thoughts on Nutrisystem...Losing Weight?

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I really think the only way to lose weight is the make a permanent change.

Reduce all carbs/sugar. There just isn't a short cut. You can go on

Nutri-system. I

don't think " harm " is what I would say but you really aren't helping your

body.

By creating a deficiency....as soon as you body get " real food " back. It

will pack on the weight....if you

haven't changed your habits.

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> Reduce all carbs/sugar. There just isn't a short cut. You can go on

> Nutri-system. I

> don't think " harm " is what I would say but you really aren't helping

> your

> body.

Oh, I think " harm " is a fair word to use. Nutri-System is refined,

processed high-carb crap and it'll do systemic and metabolic damage to

anyone subsisting on it.

-

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I agree with . You will probably delay your fixing of the

problem, for as long as you stay on Nutrisystem. I did that once, way

back, sure enough delayed my fixing of the original problem. They

had these little cool plastic trays that were great for microwave

snacks later though. We loved them for years until they all

disappeared.

The weight is not the problem, it is the symptom.

The problem is your routines. If you wanted to change your routine

to Nutrisystem, maybe that would work, but I would worry about the

quality and quantity of nutrients.

Can we help at all with the work situation?

Connie

--- In , " " <organicstump@...>

wrote:

>

> I really think the only way to lose weight is the make a permanent

change.

>

> Reduce all carbs/sugar. There just isn't a short cut. You can go

on

> Nutri-system. I

> don't think " harm " is what I would say but you really aren't

helping your

> body.

>

> By creating a deficiency....as soon as you body get " real food "

back. It

> will pack on the weight....if you

> haven't changed your habits.

>

>

>

>

>

>

>

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