Guest guest Posted September 29, 2008 Report Share Posted September 29, 2008 ....but one of the biggest benefits is the amount of Omega 3s if I am not mistaken but when Whole Foods does manage to carry some I can get my hands on, it seems like it has so little fat on the pieces I get b/c I am getting the flank cut pieces,perhaps . So I am wondering if I am getting any of these Omega 3s unless it's somehow in the red part of the meat like in fish. In other words fish doesn't seem to have a fatty part that you can cut off or leave on like steak or bacon for example, you just eat the meat and the fat is in there I guess. I am just wondering if I am wasting my money by getting these naturally lean pieces of grassfed meat. Mercola lists one of the benefits of grassfed meat as it being leaner, how is that a benefit if it's more omega 3 fatty acids that you are looking for? Or maybe the fatty acids are not just in the fatty part as I am thinking. I am missing something here. Anyone? Quote Link to comment Share on other sites More sharing options...
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