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This may or may not be a dumb question about grassfed meat...

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....but one of the biggest benefits is the amount of Omega 3s if I am

not mistaken but when Whole Foods does manage to carry some I can get

my hands on, it seems like it has so little fat on the pieces I get b/c

I am getting the flank cut pieces,perhaps . So I am wondering if I am

getting any of these Omega 3s unless it's somehow in the red part of

the meat like in fish. In other words fish doesn't seem to have a fatty

part that you can cut off or leave on like steak or bacon for example,

you just eat the meat and the fat is in there I guess. I am just

wondering if I am wasting my money by getting these naturally lean

pieces of grassfed meat.

Mercola lists one of the benefits of grassfed meat as it being leaner,

how is that a benefit if it's more omega 3 fatty acids that you are

looking for? Or maybe the fatty acids are not just in the fatty part as

I am thinking. I am missing something here. Anyone?

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