Guest guest Posted April 11, 2008 Report Share Posted April 11, 2008 Hi all, My MIL is suffering from sleeplessness due to " thinking about everything under the sun. " She is 61 years old, and although she is retired, does get a decent amount of exercise. She eats pretty well too - not WAP, but consumes lots of fresh fruits, veggies, and meats. Can anyone recommend foods in particular, or herbs/supplements that might help her? Thanks much! Quote Link to comment Share on other sites More sharing options...
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