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Cautionary note ... REFLUX

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Had my first bout of night time reflux in a long while ... my own fault. A

little too much combined Mother's Day/Birthday cheer. I ate chicken late,

which takes forever and a day to go through, and topped it off with a glass

of wine. So, I not only went to bed with rotting chicken in my pouch, it

was fermenting, as well. This kind of Coq Au Vin I don't need! Ah, well ..

live and learn ... and burn.

So, I should practice what I preach ... eat early in the evening, wash out

the pouch with water or black tea before bedtime.

Randall Berger

BioEnterics banded

@ 149kg Aug 11, 1997 (2 1/2 years)

Now 102kg (12-5-00)

56% of excess weight lost

BMI 33, down from 49

Current fill 3.2 ml

Prof. O'Brien

Melbourne, Australia

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