Guest guest Posted November 13, 2008 Report Share Posted November 13, 2008 Here are my notes from the Friday morning and afternoon lectures of Natasha -McBride, author of the books Gut and Psychology Syndrome and Put Your Heart in Your Mouth (solution to heart disease). She is an MD, neurologist and nutritionist whose child developed autism, so she figured out the cause and cure of it and related conditions and runs a clinic treating such. This was at the Wise Traditions 2008 Conference, Nov 7 – 9 in Burlingame CA, held by the Weston A Price Foundation (www.westonaprice.org). The theme of this years’ conference was nutrition for emotional and mental health. Audio and video of her presentations will be available on the WAPF website in a few weeks. This is for informational and education purposes only, I am not a doctor and am not recommending anything, blah blah blah. Further notes to come as I have time, including fascinating talks by Dr Louisa , Jack s on MSG, Ross on Traditional Moods, and Dr. Tom Cowan on philosophy of medicine, low-dose naltrexone, endorphin relation to immunity, and exercise. Enjoy! ------------------------------------------------- There are a number of growing epidemics: Mental Health --learning disabilities --ADD/ADHD --austism --dyslexia --dyspraxia (difficulty of coordination and movement) --depression --OCD Allergies --allergies --asthma --eczema Diabetes --a lot of health problems/complications --linked to celiac disease (all autoimmune (body attacking itself) conditions are related) Celiac Disease --runs in families --asymptomatic (often not diagnosed) All of the above overlap with each other. They’re not separate conditions Gut and Psychology Syndrome (GAPS) --there’s a connection between the gut and the brain In children the symptoms are as named above. In adults, it manifests as substance abuse (pot starts the development of psychosis in a GAP child), depression, OCD, bi-polar, schizophrenia (what they call it when they don’t know) All have physical problems. Kids have:these: digestive, allergies, asthma, eczema, malnutrition, bed wetting, thrush (candida), cystitis (inflammation of the urinary bladder) Digestive includes these: colic, bloating/flatulence, diarrhea, constipation, feeding difficulties/fussy eater, malabsorption, fecal compaction, over-spill Fussy eaters choose the foods that cause their problems (sweets, starches). It’s like a drug addiction British gastroenterologist Wakefield found MMR vaccine virus in the lymph nodes of autistic children, was censured and suppressed. Showed link between bowel disease, autism and the MMR vaccine and termed it “autistic enterocolitis.” The Role of Gut Flora We are just a shell to contain beneficial bacteria --protection from invaders --health & integrity of gut --digestion & absorption --vitamin production --detoxification --immune system modulation Study found that more fish consumption was healthier. If you have a healthy gut, it protects you. Gut produces B vites. Supplements do not handle deficiency! 80 – 85% of immunity is in the gut The gut chelates toxins Allergies = look at the gut! What can damage gut flora --antibiotics is #1 --steroids, the pill --drugs --stress --poor diet --infections --disease --bottle feeding --old age --pollution --radiation --alcohol --toxins --dental work The pill suppresses immunity, compromises gut flora, which the mother will pass on to the child. Stress consumes nutrients Any chronic disease has bad gut flora Anything dentists use is toxic The Gut of GAPS people --reduced/absent normal flora --candida (can cause ANY symptom) --clostridia (a kind of bacteria) --sulfate reducing bacteria --viruses: measles, herpes, etc. GAPS people have sulfur deficiency GOOD VIRUSES/BACTERIA/YEAST FIGHT BAD VIRUSES/BACTERIA/YEAST Anti-viral meds are worst The Gut/Brain Connection Hundreds of toxins from a bad gut go to the brain A bad gut can produce alcohol and cause drunkenness Can cause functional deficiencies (nutrients are in the blood but can’t be absorbed) The poison on the skin of poisonous frogs is produced by a fungus, not by the frog. The same poison is in autistic kids. Best way to fight bad bacteria is with good bacteria. A Typical Scenario Baby gets flora of mom (bad) when it’s born Immune system is compromised Infections: ear, chest Further damage to gut & immunity If vaccinations are going to be given (not recommended), they should only be given to healthy children. Usual weaning diet (bad) Gut dysbiosis (microbial imbalance) Toxicity Brain dysfunction The Blood-Brain Barrier Siblings of autistic children often have similar problems but are not autistic. They have a better blood-brain barrier. Weak blood-brain barrier lets toxins, microbes & antibodies through = impaired brain function. Toxic brain can’t process perceptions Epileptic seizure is a safety valve/cleansing. Epileptics often have moments of clarity after a seizure. Epilepsy = bad gut for vast majority GAPS hinders immune functions All autoimmunity is born in the gut A damaged gut wall allows toxins, microbes & antibodies through In autoimmunity, various cells are attacked Partially digested food is absorbed Heal and seal the gut! Gut and physiology Autoimmunity is born in the gut Arthritis Chronic fatigue, fybromialgia Allergies Migraines, headaches Cystitis Skin problems: psoriasis, eczema GAPS Nutritional Protocol GAPS diet (based on the Specific Carbohydrate Diet) An effective probiotic Address nutritional deficiencies Detoxification Probiotic needs to be strong enough, not one for healthy people Start small and increase slow to control die-off Take therapeutic level for 6 months Must be with a good diet Baths with Epsom salt, sea salt or cider vinegar are good Avoid toxin exposure Q & A Period The face is the mirror of the bowel. A pimple will appear on an acupuncture point. Take probiotics first thing in morning and before bed. An anorexic person has altered perception, just like autism. Sees fat that isn’t there. Use meat stock, soups, stews. Do not immunize. It is normal for nature to weed out the weak. In the old days it was common for people to have a number of children and a some would die. This happens with animals too. Vaccines allow the weak to survive. Type 1 diabetes is caused by an overload of sugar/carbs Hemorrhoids: Do 3-4 enemas with probiotics (add 1/2 cup whey, yogurt, kefir, or 3-4 probiotic capsules to water) till clear, then coffee enema. Coffee enemas also handle migraines, cleans liver Fussy Eating First sign of GAPS. Present with 90% of children with learning disabilities They limit their diet to sweet and starchy foods. Use behavior modification techniques to introduce good foods: Have them eat good food first with promise of reward of bad food. Praise profusely when good food is eaten. Then give bad food as reward. Slowly give more good food and less bad food. Works 100%. GAPS Introduction Diet – see www.gapsdiet.com Foods to Avoid All grains All starchy veggies Sugar, sweeteners. Only honey and fruit ok. Milk sugar. Only fully fermented ok. Starchy beans, including soy All processed foods. Recommended Foods Meats, fish, cooked in water Organs Eggs Non starchy veggies Ripe fruit including dry fruit Nuts and seeds Fermented dairy Raw honey Avocados, lemon, berries are less sweet Natural Fats All animal fats Butter and ghee Coconut and palm oil Olive oil, but don’t cook with it. Cook with animal fats only. Nut and seed flours are ok. Use with eggs and fat for baking. Avoid dairy for 4 weeks Then add ghee, Then butter Then fermented yogurt, cream, kefir Then homemade cheese Then traditional cheese Then cream/milk All raw only Meat & Fish Stock Homemade only Muscle meats are hard to digest. Gelatinous meats best. Fermented food will cause die-off. Start small. Low fiber diet for diarrhea No raw food, no fruit, no nuts/seeds Meat stock Meat/fish cooked in water Soups/stews with veggies and meat Natural Chelation Juices Probitiotics Fermented fods Sea greens Humic acids (fulvic acid, Humet) Spirulina and algae Nano-colloidal Detox Factor (NDF) Green juices are the most therapeutic. Do 50/50 - 70/30 with fruit juices to make palatable. Sea greens ok once symptoms gone. Q & A Period www.medinform.co.uk Thin people should have high veggies and fat Amalgams should be removed, but slowly so you’re not overloaded with mercury. Kefir is stronger than yogurt Applied Behavior Analysis (ABA) for rehab Older autistic person has brain damage. Complete recovery is possible if the child is 4-5 years old, but all can be helped. Flax fiber is no good, it’s scratchy. Handle the gut flora. Sprouted grains still contain starch Constipation should not be tolerated Women should rinse vagina with fermented dairy after showering to populate beneficial bacteria/yeast. For cancer, Gerson diet is the best. Leukemia: high protein/fat diet is best Fix the gut and diet before supplementation Minerals – Cod liver oil, salt, greens Ovarian cysts are caused by the overconsumption of sugar Immunity: protein, fats, probiotics and cod liver oil Menopause isn’t a disease. Hormone supplementation is a crutch If no symptoms, just eat per Nourishing Traditions (book by Sally Fallon) Swimming in lakes, rivers, ocean is good (natural bacteria); swimming in pools is a toxic bath. Forget allergy tests. If the gut is bad, all kinds of things will react. Just heal and seal the gut and the allergies will go away. Skin conditions: try applying kefir or sour milk GAPS diet will normalize hormones Die-off vs. reaction – just push through it. 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