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why crampy

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well i had my first few days of only a little nausea this week and i

feel born again!!! - but....todays bm was a bit different and i'm

crampy here/there etc

i had cheescake once 2 days ago so i thought it may be dccc so i

stopped then i thought the calc/mag supplements so i stopped those

but I'm worse today without those in???

any thoughts? - just want the good feelings to stay completely - not

like i have much variety or got crazy - no fair!

sorry just venting

think i should back off S boullardi???

also left lyosan out at room temp for 3 1/2 hours tosay is it safe

still????

thanks

eileen scd 3 months

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