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Why only homemade yogurt?

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Dear BTVC list:

Sorry for the probably seriously elementary question, but why can't I

use store-bought yogurt?

Quick introduction: I was just diagnosed with ulcerative colitis.

Did a month of enema treatment, and things went back to normal for

about 3 weeks, and then the bloating, blood, etc. returned. My

doctor assured me that if the bleeding returns he'd put me on

medication for the next 3-5 years. I REALLY want to avoid that. I

HAVE ordered Breaking the Vicious Cycle from Amazon, but it seems to

be taking forever to come (over 5 days now), and I'm wondering in the

meantime how much damage, if any, I'm doing by eating storebought

yogurt. I've been eating Stonyfarm and Dannon -- the kind that is

plain and lists in its ingredients only milk and pectin. Is the

pectin a problem?

I did start whatever version of the diet I've been able to understand

without the book, and although the bleeding is not completely gone,

things ARE going much better. But I'm looking forward to getting the

book, and trying to do things correctly!

Interestingly, for those of you who are parents with kids on the SCD,

I do have a son with autism, and another who probably would qualify

as very high functioning autism (as it is, he's undiagnosed). We

tried GFCF diets long ago, with no improvement at all. Neither seem

to have digestive problems at this point, but I may try SCD with them

this summer -- if it works for me, I might as well give it a try with

them.

Thanks for letting me join this list and post a question so quickly!

Ann in

Des Moines, IA

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