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VANILLA EXTRACT

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WA*Lucy's lucy@... SHIPS AROUND THE WORLD Call Toll-Free Outside United States New! Finely Shredded Organic Coconut (unsweetened) New! Frontier's Simply Organic Vanilla (unsweetened) ________________________________________Loving Care Grammy Gay CD-1994,SCD-1997 Web Site: http://www.SCDiet.net/ Warning:personal posts on the list serves can be googled.Put in Subject: SCD or I may not see your post to me. Tell me where you live to find SCD Pals and Doctors. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ SCD Store:http://www.scdiet.com/store/index.html Chalmers*LIST OF

SCD FOODS: Email to scdiet@... at no charge. In the subject put CARD REQUEST Give your name and address to get it snail mail.

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Hi,I think I don't know is the best answer anyone can give you. A safe bet is to buy from Lucy's or Digestivewellness.comI make my own, once you get started, you'll be shocked at how easy it is.

Get a glass jar, put in some (7 or 8 beans maybe for every 12 oz of liquid) whole vanilla beans split length wise, fill jar with vodka, leave jar in your cupboard for a couple of months, shaking once a month or so. Then you will have a big jar full of vanilla extract. If it is not dark enough or tasty enough add more vanilla beans.

I fill smaller jars with the extract and every time I add another bean or two and more vodka. It's super easy, not too expensive and you know what is in it.Best of luck to you.CD 7 years

SCD since 6 Aug '06email: andrew.bodley@..."I cried because I had no shoes until I met a man with no feet." - Persian Proverb

Is Trader Joes Pure vanilla extract Legal

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