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I was making barbecue pork for the guys, and I put some of the Trader Joe's barbecue sauce on it. It doesn't have wheat for an ingredient, but it was prepared on equipment that was shared with various other foods, including wheat. It's pretty strong smelling stuff...that smoke flavor...and after it cooked for a while I was afraid it didn't taste okay, so I took a little lick of the sauce. It was way too much, so I got a can of tomato sauce, some molasses, some spices, etc., and dumped that in. I tasted it again and it was much better. My neck started to hurt a few hours later. By the time I went to bed, I was feeling very uncomfortable. As I lay there trying to go to sleep, I realized that my whole body hurt. And then I figured it out. I got out of bed and went in to get a GlutenEase, but it had been over 6 hours since I tasted

the sauce. It helped me go to sleep, but for the next two days I was a mess. The most significant thing about the experience is that I did not react immediately to the gluten. That is bad because now I can't tell early enough and I am no longer a "canary". But it is good in that my small intestine has healed enough that it can digest things. But I'm not sure that I didn't just take 3 steps backwards. I'm wondering if it is now damaged again, and if I'll have to spend the next several months catching up to where I was.JH

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Hi,

I haven't been posting for while, so maybe this has already been

covered, but are you on SCD? B/C BBQ out of a bottle guaranteed has

sugar in it, and molasses isn't SCD .... if I'm not following

something b/c of not having been in the list a while, I appologize.

But if you are thinking you're SCD, a recipe like the one you

described could cause lots of problems, and it wouldn't have

anything to do with the wheat. Either way, sorry you're not feeling

well as a result ....

beth

(husband UC 5.5 yrs, scd 11 mo)

>

> I was making barbecue pork for the guys, and I put some of the

Trader Joe's barbecue sauce on it. It doesn't have wheat for an

ingredient, but it was prepared on equipment that was shared with

various other foods, including wheat.

>

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http://www.scdrecipe.com/search/?q=barbecue+ & x=27 & y=11 1) - Barbecue Sauce category: sauce (2) - Cream Of Cauliflower Soup category: soup "J H." wrote: I was making barbecue pork for the guys, and I put some of the Trader Joe's barbecue sauce on it. It doesn't have wheat for an ingredient, but it was prepared on equipment that was shared with various other foods, including wheat. It's pretty strong smelling stuff...that smoke flavor...and after it cooked for a while I was afraid it didn't taste

okay, so I took a little lick of the sauce. It was way too much, so I got a can of tomato sauce, some molasses, some spices, etc., and dumped that in. I tasted it again and it was much better. My neck started to hurt a few hours later. By the time I went to bed, I was feeling very uncomfortable. As I lay there trying to go to sleep, I realized that my whole body hurt. And then I figured it out. I got out of bed and went in to get a GlutenEase, but it had been over 6 hours since I tasted the sauce. It helped me go to sleep, but for the next two days I was a mess. The most significant thing about the experience is that I did not react immediately to the gluten. That is bad because now I can't tell early enough and I am no longer a "canary". But it is good in that my small intestine has healed enough that it

can digest things. But I'm not sure that I didn't just take 3 steps backwards. I'm wondering if it is now damaged again, and if I'll have to spend the next several months catching up to where I was.JH Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try it now. ________________________________________Loving Care Grammy Gay CD-1994,SCD-1997 Web Site: http://www.SCDiet.net/ Warning:personal posts on the list serves can be googled.Put in Subject: SCD or I may not see your post to me. Tell me where you live to find SCD Pals and Doctors. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ SCD Store:http://www.scdiet.com/store/index.html Chalmers*LIST OF SCD

FOODS: Email to scdiet@... at no charge. In the subject put CARD REQUEST Give your name and address to get it snail mail.

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What I wanted to know is am I going more sensitive or do I have to go back to basic diet? Since my symptoms didnt come right up but took it longer, did i damage the villi more or not? JH

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At 12:17 PM 5/3/2008, you wrote:

I was making barbecue pork for

the guys, and I put some of the Trader Joe's barbecue sauce on it.

It doesn't have wheat for an ingredient, but it was prepared on equipment

that was shared with various other foods, including

wheat.

Commercially prepared ingredients are always bad on SCD.

Molasses is illegal on SCD.

The BBQ sauce almost certainly had all sorts of illegals in it.

The canned tomato sauce probably had illegals, too.

Even though you only had a taste or two, it was enough to feed the bad

bacteria, and give them a chance to multiply. You might be lucky and be

able to drop back to intro for a couple days, and then proceed forward.

Or you might not.

As a taste-tester cook myself, that's why I will NOT prepare anything non

SCD.

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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