Guest guest Posted September 21, 2008 Report Share Posted September 21, 2008 This may sound dumb but about 2 weeks ago I ran out of my vit b complex and my vit D extra, so I haven't been taking them and for the past few days the panic attacks have been coming back. And today I woke up just shaking and with a lot of stinkin-thinking my stomach is really nervous and my heart is going a mile a minute. Anyway I still have to go to church cause I have the pastor picking me up so I should get ready. If anyone has any in site I would love to know why. I have MS along with the heart condition and I know I should make an apt with my dr I haven't seen him for over a year [i do see my psy every 3months, and volunteer at 2 places, and go to CMHA therapy place, and on Mon starting counseling for my additions to assist the CR I attend] so I do keep busy and have friends so there is no reason to have panic attacks I know things will be okay and I have a great support group. I just have to utalize them when feeling this way I think that is why I use the computer like I do. Anyway if anyone has any good web sites for vitamins I would appreciate it. Thanks kim Quote Link to comment Share on other sites More sharing options...
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