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19 Days on SCD

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I am on day 19 on the SCDiet. My diet consists of chicken broth, green beans and 70% Water : 30% Grape Juice. I am having less bowel movements, however, they seem to come in groups. Also, I am having undigested food half of the time. I am having less cramping and pain. My major concern is the undigested food and the fact I am losing about 1 lb per day. Yesterday I thought I would combat this by drinking even more water; about 12 (16oz.) glasses. I still lost a lb.

I cooked carrots yesterday and was planning on introducing them to my diet today. If anyone has any suggestions, I would greatly appreciate it. I know the diet makes me feel better, but I can't keep up this weight loss. Also, my wife has bananas here. Do I need to introduce them into my diet? How many? Cooked or raw?

Ulcerative Colitis 07/2006SCD 06/2008Prednisone 50mgLialda 4.8g

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