The Big Picture

[Guest guest]

In response to the debates on saccharin, table salt, decaf drinks,

etc., the amount of illegal additives in these items are negligible to

the body if consumed in normal amounts.

The " Big Picture " is we are no longer eating the same diet we used to

eat before SCD. While I do use saccharin and table salt in normal

amounts, and drink decaf tea, I no longer eat pasta, baked potatoes,

breads, cakes and desserts. I also don't snack on potato chips,

regular peanut butter, cookies or M & Ms like I used to and my body has

responded very, very positively to the change.

I try to follow the diet as closely as possible but if I am at a

restaurant or a friend's house, I am not going to agonize if the salt I

am putting on my cooked broccoli is legal or not.

Blaine

[Guest guest]

I am trying to get as close to SCD as possible. I drink kefir and eat

kefir bread (its the only bread i eat). All else you mentioned i do

not eat. yis

> In response to the debates on saccharin, table salt, decaf drinks,

> etc., the amount of illegal additives in these items are negligible to

> the body if consumed in normal amounts.

>

> The " Big Picture " is we are no longer eating the same diet we used to

> eat before SCD. While I do use saccharin and table salt in normal

> amounts, and drink decaf tea, I no longer eat pasta, baked potatoes,

> breads, cakes and desserts. I also don't snack on potato chips,

> regular peanut butter, cookies or M & Ms like I used to and my body has

> responded very, very positively to the change.

>

> I try to follow the diet as closely as possible but if I am at a

> restaurant or a friend's house, I am not going to agonize if the salt I

> am putting on my cooked broccoli is legal or not.

>

> Blaine

>

>