Transition from intro diet to stage 1

[Guest guest]

Hello!

UC for way too long, SCD for 4+ years with a flare and back on the

intro diet.

I was on the intro diet for 5 days and started feeling well again ;-)

however, transitioning to stage 1 has not gone smoothly. I tried

spinach, ripe banana, apple sauce and chicken cooked with a tad of

oil. Now I'm moving back to the intro diet and I'm making soup again

today. I'd appreciate any advice in the transitioning- did I do it too

fast, with too many new foods added at once...

Thanks,