Guest guest Posted August 3, 2008 Report Share Posted August 3, 2008 Misty, You are right! In the cook book I got with the coconut flour, the amount used i very small compared to what we use in almond or other nut flours. For example, there's a Lemon Cookie recipe that only calls for 3/4 cup of coconut flour. Another recipe for Cheese Crackers uses 1/2 of almond flour and a 1/2 cup of coconut flour. So far I've only used it in meat loaf and on chicken. Lorraine B., San Diego, CA > > > Subject: Re: Off Topic!! Re: Salicylate > To: BTVC-SCD > Date: Sunday, August 3, 2008, 6:35 PM > > > > > > > > > > Thank you so much, Lorraine! I didn't know about coconut flour! I may give that a try soon. (Sometimes I wonder if human bodies just don't like baked products very much, though. Baked goodies seem to be more oriented to our tongues and lifestyles than to our digestive systems. Or is that just me?) > > Baden > > > > > > > > > Depending how far along in the healing process one is, you might want to try coconut flour. > _ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 3, 2008 Report Share Posted August 3, 2008 Is store bought coconut flour legal? I seem to remember that store bought is illegal. Please clarify which is ok. I seem to recall people taking shredded coconut and grinding it down to a powder in food processor. Jodi SCD 10 months Crohn's/Colitis Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.