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Whew!

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Saturday I made a large pot of chicken soup from two packages of cut

up fryers, taking out the breasts and baking them to take to work for

lunches.

Froze some of the broth in ice cube trays and froze some of the soup.

This morning I hard boiled eggs and made pumpkin muffins, freezing

some of the muffins.

This afternoon I parceled out the 25 lbs of almond flour I had ordered

($5/lb. instead of $12/lb.)into containers for the freezer and fridge.

Glad I am starting to feel more energetic, this diet involves a LOT of

food preparation!

Whew! :-)

CD diagnosed 1991

Colectomy 9/2007

SCD 1 wk

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