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Re: atkins Shakes

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In a message dated 08/16/1999 6:38:02 PM !!!First Boot!!!, Shadcat708@...

writes:

<< I wonder if the chocolate would be good with a banana extract?? Do

extracts

have carbs in them??

Penny

>>

Penny,

Yes, I think they do. My cooking software say there are 26 carbs in 1 cup

of vanilla extract, but since you only use a minimal amount in most recipes

it shouldn't add much to your total carb count.

Marilyn

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