Guest guest Posted September 9, 1999 Report Share Posted September 9, 1999 In a message dated 09/09/1999 9:04:01 AM Eastern Daylight Time, crone@... writes: << Psyllium husks are a no-carb alternative to Metamucil. >> Thanks ....that definitely helps and I will try health food store soon. Here is a recipe I used either with celery or cuke sticks, or sometimes with porkrinds: Shrimp Dip 1 pound boiled, and peeled shrimp 1 8 oz pack cream cheese, room temp 1/2 cup finely chopped celery 3 Tb lemon juice 2 Tb chopped parsley 3/4 cup mayonnaise 1/2 tsp salt 3 dashes Tabasco (or to taste) Optional: a bit of chopped green onions) I just put all of this in food processer.....(saving shrimp to add last couple of mixes, so it stays a bit chunky) Now, I am sorry for this, but I dont have the carb content on this... its just an old recipe I have been making forever, and know from the ingredients that it is very low in carbs, because it goes a long way. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 11, 1999 Report Share Posted September 11, 1999 i fell off completely!!! and now i needmotivation to get back through that damn induction again... help!!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 11, 1999 Report Share Posted September 11, 1999 , set your self a small goal to reach in 2 or 3 weeks, then just work on that. And as far as induction, Its worth going through if you want to lose the weight!! I know you get soooooooooo frustrateed, I do too!! But you can do it!! Hugs, Penny 173/162/130 Visit my family at: <A HREF= " http://www.geocities.com/heartland/pines/6116/wilson.html " > Home Page</A> <A HREF= " http://www.geocities.com/heartland/pines/6116/wilson.html " >http://www.ge ocities.com/heartland/pines/6116/wilson.html</A> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 11, 1999 Report Share Posted September 11, 1999 You can do it when your ready join in on the challenge with me make a small goal and lets go to it. --- Wendoxia@... wrote: > From: Wendoxia@... > > i fell off completely!!! and now i needmotivation to > get back through that > damn induction again... help!!!! > > --------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 11, 1999 Report Share Posted September 11, 1999 In a message dated 9/10/1999 11:48:15 PM Central Daylight Time, Wendoxia@... writes: << i fell off completely!!! and now i needmotivation to get back through that damn induction again... help!!!! >> Try shopping for bathng suits. That gives me new motivation every time Barbara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 11, 1999 Report Share Posted September 11, 1999 In a message dated 09/11/1999 4:13:40 PM Eastern Daylight Time, Bopeep2857@... writes: << Try shopping for bathng suits. That gives me new motivation every time Barbara >> OH!! LOL!! How about this? I have started the induction diet today. So, you can start with me. We can count the days til we are done with the hard part... And if you like we can help inspire one another to do some exercise. I walk and I love it. I cannot believe that I didn't do it before. It is like a mini vacation in the middle of the morning every day to me. Ok, so are you ready???? Teena (13 days to go...) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 1999 Report Share Posted September 12, 1999 okay, teena....back on induction..or as close to induction as i can get...and exercise for me tomorrow. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 1999 Report Share Posted September 12, 1999 In a message dated 09/12/1999 3:40:48 PM !!!First Boot!!!, thespoon@... writes: << SO BUCK UP ALL WHO WENT ASTRAY ON THE WEEKEND ....YOU WERE NOT ALONE!!!! HUGS TO YOU ALL KIM p.s Anybody on the east coast with me.....how about that hurricane!!! >> Kim, Good for you for starting over again in the morning. Now that you know sweets don't taste all that great anymore the next time should be easier to resist!!! ) As for the hurricane I am keeping a close eye on it....we live in Homestead, Florida and the memories of Hurricane are all too fresh in our minds. I'll be heading inland to Central Florida if it does threaten. Everybody take care and stay safe!!! Marilyn Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 1999 Report Share Posted September 12, 1999 From: Wendoxia@... i'm posting my intake .in case i'm tempted not to stay on plan this week.. i have a tiny goal.. i weighed 161 this morning.. and i would like to be " in the fifties " this sunday when i go to a wedding reception for my stepdaughter. her dad,my ex, will be there with his new wife.. my former friend.. ugh, ugh, ugh. anyway. all i need to lose is a pound and a half by saturday...that seems doable.. anyway breakfast was: 2 wasas with an ounce of cheese 3 slices of bacon.. half a peach. iced coffee Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 1999 Report Share Posted September 12, 1999 Kim, Thats where I am from. We moved to Ohio from Lakeland last year. We really liked it there. Hugs, Penny 173/162/130 Visit my family at: <A HREF= " http://www.geocities.com/heartland/pines/6116/wilson.html " > Home Page</A> <A HREF= " http://www.geocities.com/heartland/pines/6116/wilson.html " >http://www.ge ocities.com/heartland/pines/6116/wilson.html</A> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 1999 Report Share Posted September 12, 1999 In a message dated 09/12/1999 12:00:45 PM Eastern Daylight Time, GRSHOPER1@... writes: << As for the hurricane I am keeping a close eye on it....we live in Homestead, Florida and the memories of Hurricane are all too fresh in our minds. I'll be heading inland to Central Florida if it does threaten. Everybody take care and stay safe!!! Marilyn >> I am in Jupiter,FL....about an hour and half north of you Marilyn....stores are already busy with people stocking up on hurricane supplies. As long as we have water to drink and some jerky, we will survive that part of it (and maybe even kick start a really good weight loss!!!) My daughter and her 3 kids are living with hubby and I until she gets house sold after her divorce....so 3 little ones under 7 means lots of snacks in house......that is hardest part...seeing all of that carbo food. Oh well.......builds my character as my mom says... Hugs to all T Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 1999 Report Share Posted September 12, 1999 In a message dated 09/12/1999 5:34:59 PM !!!First Boot!!!, ShopnCook@... writes: << My daughter and her 3 kids are living with hubby and I until she gets house sold after her divorce....so 3 little ones under 7 means lots of snacks in house......that is hardest part...seeing all of that carbo food. >> Hi , We visited Jupiter, Florida about a month ago and really liked it. My husband was thinking about working for another area (he's a deputy sheriff), so he wanted to look around Palm Beach County. If he does decide to move in the future I certainly wouldn't mind living in Jupiter....it had that nice, small, home-town feel!!! ) As for the snacks I certainly understand. I have a 3 1/2 yr. old and a 2 yr. old so I have to have snacks in the house for them. I usually buy things that don't appeal to me, sometimes easier said than done though! LOL Good luck to you! Marilyn Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 1999 Report Share Posted September 12, 1999 In a message dated 09/12/1999 4:06:13 PM !!!First Boot!!!, thespoon@... writes: << Hi marilynn Im in Coral Springs .....and im keeping a watch as well....and we will be heading to central fla. as well......we are from lakeland area.. huggs kim >> Hi Kim! That is wonderful that you have an alternate location to go to. My family is in Orlando. I talked to my Mom today and told her not to be surprised if we ended up on her doorstep next week. ) Best wishes! Marilyn Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 1999 Report Share Posted September 12, 1999 Hi wendy...I did the same thing.....my daughter brought home thurs. 40...yes i said 40diff....kind sof candy bars.....fri was ok...but sat....was awful!!! Every time I opened the fridge I seen them...lol Finally I couldnt take it anymore I whipped out my dollar and ate half...gave the other half to my daughter...oh THE GUILT!!!anyways got back up this morning and im on my way again...I also last night ate a whole corn on the cob......by the way the chocolate tasted like crap!!! Not sure if its because of no sweets for a week , or what but i didnt enjoy the candybar....now the corn was wonderful!!!! ANYWAYS....it would have been my 6 th day on induction...gonna say its my 5th cause of the slip....SO BUCK UP ALL WHO WENT ASTRAY ON THE WEEKEND ....YOU WERE NOT ALONE!!!! HUGS TO YOU ALL KIM p.s Anybody on the east coast with me.....how about that hurricane!!! Re: shrimp dip > > >You can do it when your ready join in on the >challenge with me make a small goal and lets go to >it. > >--- Wendoxia@... wrote: >> From: Wendoxia@... >> >> i fell off completely!!! and now i needmotivation to >> get back through that >> damn induction again... help!!!! >> >> --------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 1999 Report Share Posted September 12, 1999 Hi marilynn Im in Coral Springs .....and im keeping a watch as well....and we will be heading to central fla. as well......we are from lakeland area.. huggs kim Re: shrimp dip >From: GRSHOPER1@... > >In a message dated 09/12/1999 3:40:48 PM !!!First Boot!!!, >thespoon@... writes: > ><< SO BUCK UP > ALL WHO WENT ASTRAY ON THE WEEKEND ....YOU WERE NOT ALONE!!!! > HUGS TO YOU ALL > KIM > p.s Anybody on the east coast with me.....how about that hurricane!!! > >> >Kim, > > Good for you for starting over again in the morning. Now that you know >sweets don't taste all that great anymore the next time should be easier to >resist!!! ) > > As for the hurricane I am keeping a close eye on it....we live in >Homestead, Florida and the memories of Hurricane are all too fresh in >our minds. I'll be heading inland to Central Florida if it does threaten. >Everybody take care and stay safe!!! > >Marilyn > >--------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 1999 Report Share Posted September 12, 1999 GO WENDY I KNOWYOU CAN DO IT!!! And listing your intake is a good idea...at least it helped me!! hugss kimber Re: shrimp dip >From: Wendoxia@... > >From: Wendoxia@... > >i'm posting my intake .in case i'm tempted not to stay on plan this week.. >i have a tiny goal.. >i weighed 161 this morning.. and i would like to be " in the fifties " this >sunday when i go to a wedding reception for my stepdaughter. her dad,my ex, >will be there with his new wife.. my former friend.. ugh, ugh, ugh. anyway. >all i need to lose is a pound and a half by saturday...that seems doable.. >anyway breakfast was: >2 wasas with an ounce of cheese >3 slices of bacon.. >half a peach. >iced coffee > >--------------------------- Quote Link to comment Share on other sites More sharing options...
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