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Re: atkins bars

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M.S. NEW TO ATKINS MYSELF, AND YES I TRIED THE BARS AND HAD THE SAME

OP. AS U....ANOTHER FRIEND TRIED THEM AND SHE LIKED THEM. BUT I UNDERSTAND

BECAUSE BREAKFAST IS HARD FOR ME SINCE I AM ALLERG. TO EGGS AND HAVE TO LIMIT

TO 3/WK

ALSO FOUND OUT I HAVE TO LIMIT MY COLESLAW(CABBAGE) AND TOMATO.

SINCE I WAS A CARB. ADDICT MY SAVING GRACE HAS BEEN (BELIEVE IT ORNOT )

FRIED PORK SKINS - SPANISH BRAND CALLED CHICHARRONES (ROLETS) THESE ARE BIG

(NOT LIKE THE REGUALR BRAND) ALSO-- " UTZ OF HANOVER ,PA. "

MAKE A BBQ PORK RIND THAT I FIND TO BE excellent!.

I ORDER THEM BY THE CASE FROM MY LOCAL STORE.

FOR MY SWEET TOOTH.......IT DOES ATTACK SOMETIMES!..I JUST MIX A 50/50 MIX OF

WHIPPED CREAM CHEESE AND SOUR CREAM... TOP WITH WHIPPED CREAM SOMETIMES

(SINCE ITS VERY RICH I DON'T NEED A LARGE AMOUNT)

-IF I MAKE A LARGER BATCH I''LL ADD SUGAR FREE

- MAXWELL HOUSE CAFE- CAPPUCCINO - MOCHA OR VANILLA- 7C PER ENVL. BUT

I MAKE A LARGER SIZE OF MY MIX AND IT WORKS OUT TO MAYBE 2 PER SERVING.

= I'VE ALSO ADDED SUGAR FREE JELLO TO IT AS WELL..

ORANGE FLAVOR IS GREAT I HAVE YET TO TRY TO ADD IT TO THE WHIPPING CREAM.

--- ANYONE OUT THERE TRIED TO GRIND THE PRINDS AND COAT CHICKEN W/EGG AND

CRUMBS???...TRIED A HAND GRINDER BUT THINK I HAVE TO PUT THEM IN MY FOOD

PROCESSOR

LA

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Thanks - thats good to know...i'm lucky we have a health food store

nearby... and our store (shoprite/finast) also carries and organic/health

section....

but my biggest problem with them is because I'm allergic to sulfa - I sort of

turn really red when I eat too many......my mom, tho, gets itchy.

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Mollie, i know what u mean....my mom went on this and she lost 15lbs in 3

wks....me i seem to be around 2 lbs....and forget it if i cheat...did that

last week with icecream (it was very hot here) ..it was on a Weds. and I

got on the scale the next day and i was up 3lbs... took me until ths Sunday

to get back to Trace on my stix. So I'm bein g careful now and not trying to

give in to " temptation " ! La

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My health food store doesnt' carry the shakes...any place I can order them

direct ???

I've only found something called Optimum Nutrition...100% Egg

Protein...choc or van. not toooo bad - but the mix clumps up a lot when I

try and mix it.

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Dont have the digest. problems only the redness...I found out about the eggs,

for me, because the Dr. gave me an rx which was sulfa (not too sure of

spelling) based and it turned me bright red - like a lobster! So now if i

eat too many eggs i turn red. My Mom tho found out when she went in for

some allergy testing... she found out shes allergic to eggs, tomato, lemon ,

aspirin, and sulfa drugs.

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Mollie,

I had an Atkins shake this morning with 4oz of heavy cream and AS, and lunch

I had left over Shephard's Pie (Lo-Carb version). 1 bottle of water down and

2 to go!! Tonight I am going to try to walk longer, maybe 1 hr 15 mins

Penny

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In a message dated 08/16/1999 5:05:05 PM !!!First Boot!!!,

nitag@... writes:

<< If you use any flavor of Crystal lite in place of water, when using the

vanilla, it's really good!

>>

Another little trick that someone mentioned was adding peppermint extract. I

add 1/4 cup of cream, 3/4 cups water, a few ice cubes and 1/4 tsp. of

peppermint extract. It makes a yummy mint shake. I haven't tried adding it

to the chocolate yet, but plan on it.

Nita,

You use Optimum Nutrition also don't you? I didn't realize it had 3 and 4

carbs per scoop. Have you tried any other powders that you have liked that

were lower in carbs?

Marilyn

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Thanks for the ideas LA... I'm getting so I like the pork rinds... i

dip them in a con queso dip... it like the spicy taste, that's what i

crave most... not really sweets.. just a strong taste of something.

it's kinda weird.

Mollie

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I had a problem with eggs too, after years of being able to eat them. I was

trying to continue by limiting them. What I found though, was that I could

eat organic eggs, just not regular supermarket eggs. I don't mean fertile

ones, just basic hippie eggs. I usually buy them in a natural foods

supermarket, though those aren't to be found everywhere. Some supermarkets

carry them in their egg departments. I warn ye, they are much more

expensive, but for me, quite worth it. They are from chickens that are

free-range (that turn out to not be so good for eating, but great for

laying) and that are fed a good grain diet without all the drugs supermarket

chickens get. I am guessing that what I am allergic to is some agent used in

the production of the eggs, either something the chickens are fed, or more

likely, some antibacterial thing used around them. Give it a try.

Re: atkins bars

> From: LLALA166@...

>

> M.S. NEW TO ATKINS MYSELF, AND YES I TRIED THE BARS AND HAD THE

SAME

> OP. AS U....ANOTHER FRIEND TRIED THEM AND SHE LIKED THEM. BUT I

UNDERSTAND

> BECAUSE BREAKFAST IS HARD FOR ME SINCE I AM ALLERG. TO EGGS AND HAVE TO

LIMIT

> TO 3/WK

> ALSO FOUND OUT I HAVE TO LIMIT MY COLESLAW(CABBAGE) AND TOMATO.

> SINCE I WAS A CARB. ADDICT MY SAVING GRACE HAS BEEN (BELIEVE IT ORNOT )

> FRIED PORK SKINS - SPANISH BRAND CALLED CHICHARRONES (ROLETS) THESE ARE

BIG

> (NOT LIKE THE REGUALR BRAND) ALSO-- " UTZ OF HANOVER ,PA. "

> MAKE A BBQ PORK RIND THAT I FIND TO BE excellent!.

> I ORDER THEM BY THE CASE FROM MY LOCAL STORE.

> FOR MY SWEET TOOTH.......IT DOES ATTACK SOMETIMES!..I JUST MIX A 50/50 MIX

OF

> WHIPPED CREAM CHEESE AND SOUR CREAM... TOP WITH WHIPPED CREAM SOMETIMES

> (SINCE ITS VERY RICH I DON'T NEED A LARGE AMOUNT)

> -IF I MAKE A LARGER BATCH I''LL ADD SUGAR FREE

> - MAXWELL HOUSE CAFE- CAPPUCCINO - MOCHA OR VANILLA- 7C PER ENVL.

BUT

> I MAKE A LARGER SIZE OF MY MIX AND IT WORKS OUT TO MAYBE 2 PER SERVING.

> = I'VE ALSO ADDED SUGAR FREE JELLO TO IT AS WELL..

> ORANGE FLAVOR IS GREAT I HAVE YET TO TRY TO ADD IT TO THE WHIPPING

CREAM.

> --- ANYONE OUT THERE TRIED TO GRIND THE PRINDS AND COAT CHICKEN W/EGG

AND

> CRUMBS???...TRIED A HAND GRINDER BUT THINK I HAVE TO PUT THEM IN MY FOOD

> PROCESSOR

> LA

>

> ---------------------------

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I cheated again this weekend and gained 3 lbs!!! I'm bummed! I just

cant seem to stick with it for more than 4 days. It's hard, we have

lots going on this month, everyweekend we have a party. And I love

beer, so i always end up having a couple! Or taking 'just a bite' of

whatever they are serving!!!! I MUST GET BACK ON THIS FAITHFULLY!!!

LOL

MOL

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I get itchy- hives- AND digestive problems when I eat eggs.

Re: atkins bars

> From: LLALA166@...

>

> Thanks - thats good to know...i'm lucky we have a health food store

> nearby... and our store (shoprite/finast) also carries and organic/health

> section....

> but my biggest problem with them is because I'm allergic to sulfa - I sort

of

> turn really red when I eat too many......my mom, tho, gets itchy.

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H EY can I be in on this???pleaseeee!!!!mollie...pennnyyyy....hey!!!!

um..i ate one boiled egg......and tea with sweet-n-low. 3 bottles of

water......i used to drink water alll the time...does it really help???

ok well. got to go......laundry calling

huggs

kim

Re: atkins bars

>From: Shadcat708@...

>

>Mollie,

>

>I had an Atkins shake this morning with 4oz of heavy cream and AS, and

lunch

>I had left over Shephard's Pie (Lo-Carb version). 1 bottle of water down

and

>2 to go!! Tonight I am going to try to walk longer, maybe 1 hr 15 mins

>

>Penny

>

>---------------------------

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In a message dated 8/16/99 1:55:47 PM Central Daylight Time,

seaotter@... writes:

***Atkins Bars are definatly a YMMV as far as taste***

What does YMMV stand for?

Clueless:)

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