Guest guest Posted September 9, 1999 Report Share Posted September 9, 1999 Hello all, This is my first part and my name is . I have , i should say , alot of weight to lose and I have tried the Atkins diet before and I lost 8 pounds in two days! When I did this, I ate probably thousands and thousands of calories. I did this to see if this wol would work. The diet did work, but i think I went too fast and I didn't have any supplements to offset the weight loss. Well, to say the least, i didn't make it past the two days, due to headache and having the feeling of lightheadiness. Can someone out there help me with the first two days? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 9, 1999 Report Share Posted September 9, 1999 I think if you start taking the supplements you need, you will not be lightheaded anymore. Welcome to the list Hugs, Penny 173/162/130 Visit my family at: <A HREF= " http://www.geocities.com/heartland/pines/6116/wilson.html " > Home Page</A> <A HREF= " http://www.geocities.com/heartland/pines/6116/wilson.html " >http://www.ge ocities.com/heartland/pines/6116/wilson.html</A> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 9, 1999 Report Share Posted September 9, 1999 Hi ,, welcome to the list it is great i learn so much here. i am on day 8 i had headaches for 3 days i think because i gave up my caffine believe me they do go away and tylenol helps. stella HUBBY514@... wrote: > From: HUBBY514@... > > Hello all, > > This is my first part and my name is . > > I have , i should say , alot of weight to lose and I have tried the Atkins > diet before and I lost 8 pounds in two days! When I did this, I ate probably > thousands and thousands of calories. I did this to see if this wol would > work. The diet did work, but i think I went too fast and I didn't have any > supplements to offset the weight loss. > Well, to say the least, i didn't make it past the two days, due to headache > and having the feeling of lightheadiness. > Can someone out there help me with the first two days? > > --------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 10, 1999 Report Share Posted September 10, 1999 get supplements, I recommend GNC Ultra Mega multivitamin, chromium picolinate, and Atkins FMF#24 (but that's what I take, you may like a variation- Atkins discusses supplements in his book), you have to take vitamins; and then eat a lot of food and drink a lot of water. Some people seem to struggle through the first couple of days but it soon goes away. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 10, 1999 Report Share Posted September 10, 1999 In a message dated 9/9/99 4:16:38 PM Eastern Daylight Time, HUBBY514@... writes: << This is my first part and my name is . >> Hello and welcome to the list! Quote Link to comment Share on other sites More sharing options...
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