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Re: Laughter???

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I belong to another chronic pain group that consists of only women and has only

about 10 members. this is a new group and the people in charge or " moderators "

are trying to feel their way around so to speak and also use the 12 steps as a

structure for resilience with chronic illness. We do have a board and people are

feeling much freer to post now where in the beginning they weren't feeling

comfortable talking about their pain.

Now, and this is the crux of what I wanted to ask what your thoughts were about

laughter. That has become a big issue now and emphasis put on us with chronic

pain. Sometimes or most of the time I don't feel like laughing and when I do

believe me I consider that to be a blessing. I wanted to know what other peoples

thoughts were about this pressure to have more laughter ?

Thanks,

Maribeth

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Hi Maribeth,

For me Laughter is a sign,a sign that if I realize I'm

laughing,or was just laughing that wow good for me, my

pain/disability quality of life is better for the moment.

If someone's kidding me,or trying to get me to laugh and I

feel like punching them/screaming stop it/crying then its a

sign that I'm in,been having a bad pain day and need to get

some help(take med,distress,some alone time,etc).

I've seen the studies that even faking-forcing laughter Helps

mood, well being,etc. Tried it didn't care for it,(I dislike

false emotions in general,so often when family calls I put on

the cheerful voice and when asked how am I,say the same,hanging in there-when I

really want to cry and say its hell,I'm not sure how much more my soul can

handle.)

For real laughter I'll listen to a podcast I know makes me crack up,or watch a

funny movie,TV show. Its good to laugh.

Peace,

>Maribeth wrote:

>

> Now, and this is the crux of what I wanted to ask what your thoughts were

about laughter. That has become a big issue now

and emphasis put on us with chronic pain. Sometimes or most of the time I don't

feel like laughing and when I do believe me I consider that to be a blessing. I

wanted to know what other peoples thoughts were about this pressure to have more

laughter?

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Ball wrote:

> Hi Maribeth,

>

> I've seen the studies that even faking-forcing laughter Helps

> mood, well being,etc. Tried it didn't care for it,(I dislike

> false emotions in general,so often when family calls I put on

> the cheerful voice and when asked how am I,say the same,hanging

in there-when I really want to cry and say its hell,I'm not sure

how much more my soul can handle.)

>

> For real laughter I'll listen to a podcast I know makes me crack up,or watch a

funny movie,TV show. Its good to laugh.

,

You said it so well, my sentiments exactly, we are taught not to lie but we are

requested not to say anything others might not want to hear.

Bennie

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We all can use a good laugh. I 'stumbled' on a site that had very funny 'cat

vidos' on it. I sat here & laughed & laughed. When my family would come in. I'd

make them watch some. They finally stoped coming in, they were all watching

'Nascar'. Whats better watching cars go around & around, or watching silly cats?

Shoot I forgot the name of the site, have in 'Favorites', I'll look it up & post

it. Also found a site on dogs, my back hurt to much to explore it more. I'm sure

many of us have been there, Computer time over, is there a 'joke' site on here?

I'll look. A group sends me jokes all the time, some aren't so 'clean', but

still funny.

Back to deleating e-mail, as long as my back holds out. It really has built up.

Maribeth wrote:>

> Now, and this is the crux of what I wanted to ask what your thoughts were

about laughter. That has become a big issue now and emphasis put on us with

chronic pain. Sometimes or most of the time I don't feel like laughing and when

I do believe me I consider that to be a blessing. I wanted to know what other

peoples thoughts were about this pressure to have more laughter ?

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