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Hey All,

I found out something that works quite well. I wrote down all

of my information on a piece of paper and I keep it in my wallet for emergency

info written on the top of it. I wrote down my name, address,phone number social

security number, Doctors name and

number, All the drugs I am taking with amounts and times, All of

my allergies, next of kin names addresses and phone numbers and

finally my pharmacist's name and number.

This paper has come in handy where I have such a hard time remembering

everything. I have just given the emergency room that paper when I sign in. I

don't have to remember it all while going through what ever happened to get me

in the emergency room in the first place.

It also came in handy when I go to my doctor's office and my record wasn't there

He loved the idea of me writing everything down he said he was going to tell all

of his clients to do the same thing.

Gentle hugs,

Ms.Katurah

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