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One month update

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Hi all,

I had my one month visit with Dr. Thayer, and am down 31#. Everything seems

to be going well. I haven't been sick yet (knock on wood), and am trying lots

of different foods. The nutritionist wasn't too pleased that I'd moved ahead

on my own. She and Dr. Thayer said that since I'm able to tolerate most

things, I really have to be careful about making healthy choices, and not

eating too much fat. This is going to be the hardest part for me, but I'm

trying. I also need to try to be less distracted when I eat. It's harder to

listen to my stomach when I'm out to dinner or eating with friends.

I'm starting on B12 and adult multi-vitamins, and the nutritionist told me to

take a Tums every day. Jeez, I feel like I'm taking a million pills!

Anyway, that's the scoop for now. Hope all is well with you, and I'm thinking

of all you pre-ops!

- Alice A.

RNY 4/25/00

236/205/140

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